Links

 

 

 

 

 

USA Swimming
(USAS)

USAS is the national governing body for competitive swimming in the United States.  This is a very useful website.  It even has results from all swim meets across the country. 
 

Arkansas Swimming
(ASI)

 

 

 

ASI is the Local Swim Committee (LSC) governing board for USAS swimming in Arkansas.   
 

Splashwear Aquatics

 

 

 

Splashwear is the Arkansas Dolphin-Laser Swim Team official swim equipment supplier.

Shoulder Injury
Prevention

This article will be helpful for all Age Group, Senior and Master swimmers. It describes a series of exercises to help prevent shoulder injuries.  Shoulder Injury Prevention article (.pdf) Source: Brown & Associates Sports and Orthopaedic Physical Therapy (www.brownpt.com)
 
   Incredibly important and very missed Dolphins and Lasers